Mon premier blog

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191992
• Publisher: Atria Books

Lifespan: Why We Age-and Why We Don't Have To

Download textbooks to ipad free Lifespan: Why We Age-and Why We Don't Have To PDF ePub 9781501191992 by David A. Sinclair PhD, Matthew D. LaPlante English version

Overview

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Pdf downloads: {epub download} The Collaborator download pdf, {pdf descargar} PASTORAL AMERICANA here, [PDF] The Shortest History of Germany: From Julius Caesar to Angela Merkel-A Retelling for Our Times by James Hawes read book, [download pdf] Peppa Loves Yoga (Peppa Pig) link, {epub descargar} MIENTRAS MADURAN LAS NARANJAS here, Read online: Super Fun Sexy Times Vol. 1 site, Read online: A Song of Wraiths and Ruin here, {epub download} The Plot Against the President: The True Story of How Congressman Devin Nunes Uncovered the Biggest Political Scandal in U.S. History read book, Download PDF Built, Not Born: A Self-Made Billionaire's No-Nonsense Guide for Entrepreneurs download pdf, DESCONEGUTS (PREMI EDEBE DE LITERATURA JUVENIL 2018) leer el libro read pdf,